The FitRoom Express is an original, innovative fitness facility program designed for busy professionals providing quick, fun and effective workouts that will lead to a healthier, happier and more productive lifestyle. Each workout can be as quick as 5 MINUTES and is designed to shape and condition the entire body, utilizing a combination of strength, flexibility, cardio, core training and posture correction. WE PROMISE NO ONE WILL BE IN YOUR EAR WITH A MEGAPHONE
Founder and CEO Pete Chapman has devoted his life to helping people realize their full potential through better health and fitness, as an author and fitness innovator. His concept behind FitRoom Express is to bring Fitness Therapy, better nutrition-Vitality Blaster and Fitroom Life-community, learning and accountability as a complete System so many can enjoy the benefits of fitness and life coaching throughout the business community and workforce, improving their health and productivity while reducing stress related injuries. NO MORE TRYING TO FIGURE IT OUT ALONE!