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FitRoom Express

Workplace Wellness System

FitRoom Express is not a gym. It is a complete fitness therapy system designed to provide or enhance the Wellness program within the work place. The proven methods meet the needs of the at risk sedentary worker by providing treatment and prevention of many of the health conditions associated with prolonged sitting and stressed body work positions. The patent pending FitRoom Express System is the solution to the Sitting Disease.

  • ZERO ADDITIONAL SPACE NEEDED – DESIGNED TO FIT IN A SMALL AREA
  • ZERO EQUIPMENT COST – PROGRAM PAYS FOR ITSELF
  • ZERO INCONVENIENCE – NO TIME AWAY FROM WORK OR FAMILY
  • EASY TO INSTALL AND SIMPLE TO USE
  • TOTAL PARTICIPATION WITH GUARANTEED RESULTS

DO IT AT WORK!

REVERSING THE SITTING DISEASE

What is the Sitting Disease?

Growing international scientific research evidence concludes that excessive and prolonged sitting (irrespective of your level of physical activity) can lead to increased risks of:

1. Heart Disease
2. Diabetes (T2)
3.Thrombosis
4. Cancers
5. Obesity
6. Migraines
7. Back & Neck Pain
8. Anxiety & Depression
9. Mental Health Issues
10. Muscle Degeneration

Calculate Your Body Mass Index (BMI)

Packages


#1 Home Office and Family Unit

  • CoreFlex
  • 2 CoreStaff's
  • FitBars
  • Foam Roller
  • Yoga Mat
  • Resistance Bands
  • Stretching Rope
  • Suspension Trainer
  • FitRoom Water Bottle
  • Vitality Blaster
  • Set up Coaching
  • Access to FitRoom Life
  • Fit5 Challenge
  • Accountability Journal
  • Video Conference Training Available
  • Excellent Customer Support


#2 FitRoom Express Small

  • Fully equipped for up to 150 people
  • Video Conference Training
  • Weekly Trainer Sessions
  • Reporting on Demand
  • Phone App Scheduling
  • On Demand Video Instruction
  • Phone App Instruction
  • Easy to Follow Wall Charts
  • Music on Demand
  • Air Purifying Unit
  • On-site Installation
  • On-site Group Orientation
  • On-site Initial Fitness Evaluation
  • On-site Initial Fitness Instruction
  • Bi-Monthly Fitness Level Assessments
  • Individual Access to FitRoom Life
  • Fit5 Challenge Results Reporting
  • Excellent Customer Support & Monitoring


#3 FitRoom Max Group

  • Fully equipped for up to *550 people
  • Video Conference Training
  • On-Site Daily/Weekly Trainer Sessions
  • *Our Trainer Or We Certify Your Trainer
  • Reporting on Demand
  • Phone App Scheduling
  • On Demand Video Instruction
  • Phone App Instruction
  • Easy to Follow Wall Charts
  • Music on Demand
  • Air Purifying Unit
  • On-site Installation
  • On-site Group Orientation
  • On-site Initial Fitness Evaluation
  • On-site Initial Fitness Instruction
  • Bi-Monthly Fitness Level Assessments
  • Individual Access to FitRoom Life
  • Fit5 Challenge Results Reporting
  • Excellent Customer Support & Monitoring
  • *Depends on Set-up & Evaluation Assessment